Autumn Soup Recipe

Autumn Soup Recipe

| 10 Servings | Prep: 10 min. Cook: 30 min. |

Ingredients

  • 1 can (28 ounces) stewed tomatoes (organic)
  • 1 pound ground beef
  • 1 cup chopped onion
  • 1 cup diced carrot
  • 1 cup diced celery
  • 1 cup diced peeled potato
  • 1 cup diced peeled rutabaga
  • 1 bay leaf
  • 1/8 teaspoon dried basil
  • 4 cups water

Directions

  • Puree tomatoes in a blender; set aside. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in tomatoes and remaining ingredients. Bring to a boil; reduce heat and simmer 25-30 minutes or until the vegetables are tender. Discard bay leaf before serving. Yield: 8-10 servings (2-1/2 quarts).

Nutrition Facts: 1 serving (1 cup) equals 127 calories, 4 g fat (2 g saturated fat), 22 mg cholesterol, 193 mg sodium, 14 g carbohydrate, 2 g fiber, 10 g protein.

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